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Gandul.ro
Previn bolile cardiace si regenereaza celulele! Mananca morcovi ca sa fii sanatoasa tun!
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BENEFICII. Morcovii cruzi ajuta la metabolism
Un aliment cu o mare valoare nutritiva si accesibil in orice sezon al anului, morcovul are numeroase virtuti recunoscute.
Este apreciat in special pentru capacitatea de a regenera celulele, iar popular este folosit si ca tratament contra diareei. Iata ce alte beneficii mai are aceasta leguma-minune asupra organismului:
– elementul esential din morcovi este betacarotenul, o substanta care, odata ajunsa in organism, se transforma in vitamina A. Din acest motiv, consumul de morcovi este recomandat pentru ameliorarea problemelor de vedere. Betacarotenul este si un antioxidant puternic, recomandat in lupta contra cancerului, in special a celui la plamani.-
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